For cancer survivors, returning to work after treatment may be a way of regaining purpose and structure in their lives, as well as boosting confidence. However, this shouldn’t be done without some prior planning to ensure a successful re-adjustment.
You can hear from cancer survivors on how pets, both dogs and cats, have helped them get through their survivorship journey.
Post-cancer life should certainly be full of celebration, and for some, this might include enjoying the occasional drink. But before rushing into previous habits, survivors should reconsider the way that they consume alcohol.
The diagnosis of cancer can have an immense impact on the psychological aspect of one’s life. Patients may experience fear, stress, anxiety, anger and disbelief as they learn to adapt and cope with their cancer.
Different practices of music enable cancer survivors to extend their self-expression, reduce fatigue and redevelop their identities with less discomfort.
Rebuilding muscular mass can help improve bone density, minimise muscle loss and increase ability to partake fully in daily activities.
BY CATHERINE NGUYEN Walking is one of the easiest and most enjoyable forms of exercise. It costs nothing but can help you physically and mentally
Kim Gilbert founded the Red Sky Ride after being disappointed with the lack of support in the medical system when his niece, Carys, was diagnosed with cancer.
Read his empowering story on what it took to create the ride.
BY GEMMA CROTTY Cancer-related fatigue can be extremely burdensome for cancer patients and even cancer survivors, years beyond treatment. This feeling of weariness differs from
BY GENEVIEVE MULLINS The human brain is renowned for its ability to engage in maladaptive ruminating thoughts. Though an automatic process, repetitive negative thinking can
