Mojito Mondays with Linda Hart (pre-Dry July special)
Dry July is nearly here but our very own Linda Hart breaks down how easy it is to mix a mojito today so you can
Dry July is nearly here but our very own Linda Hart breaks down how easy it is to mix a mojito today so you can
Trish Williams, our esteemed board member and Special Projects & Education Manager guides you through a quick self-care relaxation technique that will help you manage
Solaris Cancer Care is proud to release this video of our Founder’s contributions to new conversations about integrative oncology’s mark in the medical field. Professor
Our Volunteer Head Massage Therapist, Jo McMillan, breaks it down for you on how you can massage your loved ones or yourself at home with
We are excited to kick-start our Red Sky Ride 2021 with a few new additions: emus. Join our epic adventure across WA and get the
Our resident yoga expert Bella Hulls introduces you to a warming but strengthening yoga, right in the spectrum of vinyasa. We recommend you engage for
If you’ve been seated all day-long focused on typing away on your computer, this stretch-orientated Pilates session with our lovely Pilates extraordinaire Lisa Peterson will
Our Solaris Cancer Care Cottesloe counsellors Maureen Tan and Julie Verley bring you something that’ll get you up and running: drumming. Whether you have a
Our SJOG massage therapist Mike Moore-Ackoy teaches you how to self-massage safely at home. What do you need? A little massage ball and your hands!
Our resident guest beauty consultant, Julia McLachlan, gives you simple, everyday tips to craft the perfect day look for a coffee run, the office, or