Mix of 6 – Anti-Cancer Lifestyle
Our in-house naturopath, yoga therapist, and cancer researcher Chandrika Gibson explores the ‘Mix of 6’ in your anti-cancer lifestyle. From love to sleep, Chandrika takes
Our in-house naturopath, yoga therapist, and cancer researcher Chandrika Gibson explores the ‘Mix of 6’ in your anti-cancer lifestyle. From love to sleep, Chandrika takes
Solaris South West is proud to bring you acclaimed harpist Helen Punch’s special music series. In this first video, we transport you to the medieval
Our acclaimed sound healing therapist Christine Morrison is back with soothing sounds to alleviate your emotional stress. We have specially chosen the Scottish Highlands as
Our well-recognised Pilates instructor Lisa Peterson is back to help you realign your shoulders and chest, activate your core and release some of that “getting
Our yoga expert Bella Hulls takes you through a strength-based one hour yoga session, created to tone your muscles and alleviate pain. The session involves
Let our QiGong instructor, Marie Bowen, take you through an additional five-minutes of movement instruction. This will take you up to 20-minutes of movement in
July is our Mental Health month. We remain invested in ensuring that we are always here for you and have specially created a meditation to
Our natural therapist Sabine Demarte gives you some quick fixes for your neck pain from hours of staring at your work laptop or computer. We
Our facilitator Cathy Brown guides you through the journey of acclimatising to the “flows” in your life. Life itself is filled with highs and lows
Our SCGH yoga expert Sue Burgess takes you through a 30-minute gentle yoga that helps you unwind fast. Solaris Cancer Care recommends you consult your