Pilates (Stretching) with Lisa Peterson
https://vimeo.com/423879957 If you’ve been seated all day-long focused on typing away on your computer, this stretch-orientated Pilates session with our lovely Pilates extraordinaire Lisa Peterson
https://vimeo.com/423879957 If you’ve been seated all day-long focused on typing away on your computer, this stretch-orientated Pilates session with our lovely Pilates extraordinaire Lisa Peterson
Let our QiGong instructor, Marie Bowen, take you through an additional five-minutes of movement instruction. This will take you up to 10-minutes of movement in