{"id":6177,"date":"2020-08-04T13:10:00","date_gmt":"2020-08-04T05:10:00","guid":{"rendered":"https:\/\/solariscancercare.org.au\/?p=6177"},"modified":"2020-08-04T13:10:00","modified_gmt":"2020-08-04T05:10:00","slug":"strength-based-yoga-with-bella-hulls","status":"publish","type":"post","link":"https:\/\/solaris.nicoleking.com.au\/index.php\/2020\/08\/04\/strength-based-yoga-with-bella-hulls\/","title":{"rendered":"Strength-Based Yoga with Bella Hulls"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6177\" class=\"elementor elementor-6177\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff680a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff680a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d381661\" data-id=\"d381661\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e46d8b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e46d8b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2c96d8\" data-id=\"f2c96d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8e7919 elementor-widget elementor-widget-text-editor\" data-id=\"c8e7919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our yoga expert Bella Hulls takes you through a strength-based one hour yoga session, created to tone your muscles and alleviate pain.<\/p><p>The session involves multiple movement that can be complex at times. While we encourage you to challenge yourself, please ensure you take care and recognise the limits of your comfort zone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f197f7c\" data-id=\"f197f7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56512cd elementor-widget elementor-widget-video\" data-id=\"56512cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/436664624?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our yoga expert Bella Hulls takes you through a strength-based one hour yoga session, created to tone your muscles and alleviate pain. The session involves multiple movement that can be complex at times. While we encourage you to challenge yourself, please ensure you take care and recognise the limits of your comfort zone.<\/p>\n","protected":false},"author":3,"featured_media":6464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[447],"class_list":["post-6177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","tag-mind-body-techniques"],"_links":{"self":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/posts\/6177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=6177"}],"version-history":[{"count":0,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/posts\/6177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=6177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=6177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=6177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}