{"id":6565,"date":"2020-06-23T19:57:00","date_gmt":"2020-06-23T11:57:00","guid":{"rendered":"https:\/\/solariscancercare.org.au\/?p=6565"},"modified":"2020-06-23T19:57:00","modified_gmt":"2020-06-23T11:57:00","slug":"pilates-stretching-with-lisa-peterson-2","status":"publish","type":"post","link":"https:\/\/solaris.nicoleking.com.au\/index.php\/2020\/06\/23\/pilates-stretching-with-lisa-peterson-2\/","title":{"rendered":"Pilates (Stretching) with Lisa Peterson"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6565\" class=\"elementor elementor-6565\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3cb893 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3cb893\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef20650\" data-id=\"ef20650\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b33d42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b33d42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d173380\" data-id=\"d173380\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aab0dd elementor-widget elementor-widget-text-editor\" data-id=\"5aab0dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;ve been seated all day-long focused on typing away on your computer, this stretch-orientated Pilates session with our lovely Pilates extraordinaire Lisa Peterson will even out the knots in your back. We recommend you practice the whole 20-minute course with Lisa to get the best effects.<\/p><p>Disclaimer: Solaris Cancer Care advises you to consult your physician before practicing. If you experience any injuries, please stop the activity. Don&#8217;t resume until your physician has approved. Solaris Cancer Care doesn&#8217;t accept responsibility for any injuries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6439ff1\" data-id=\"6439ff1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb5dd4 elementor-widget elementor-widget-video\" data-id=\"9cb5dd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/423879957?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve been seated all day-long focused on typing away on your computer, this stretch-orientated Pilates session with our lovely Pilates extraordinaire Lisa Peterson will even out the knots in your back. We recommend you practice the whole 20-minute course with Lisa to get the best effects. Disclaimer: Solaris Cancer Care advises you to consult [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[447],"class_list":["post-6565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","tag-mind-body-techniques"],"_links":{"self":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/posts\/6565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=6565"}],"version-history":[{"count":0,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/posts\/6565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=6565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=6565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solaris.nicoleking.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=6565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}